Online Therapy

Online Therapy

Making time for yourself to get away to a therapists office on a schedule can be a challenge for anyone. Now your online therapist comes to you via secure online video call for a digital session where ever is most convenient to you.


Here, online, you can meet with your licensed professional mental health provider. Using this technology allows you to talk to your online therapist where ever you have an internet connection.


Precision Mental Performance was created from the need to provide professional and confidential mental health services to a global community using  secure online therapy through technology. NOTICE: You Must Be a resident of Oregon, Washington, or Outside the US to use our Online Therapy Service.

Fees & Insurance


During your no cost consultative call, we will discuss the best plan for you based on your personal goals.


Our goal is to provide you treatment based on your goals and mental wellness in a trusted, secure environment. Private pay gives us that option where as sometimes using your insurance requires us to use a preset protocol established by a third party, who will have access to your private mental health record.

For our clients who still prefer to use insurance we are always willing to help as much as possible. Right now we provide the perfect documentation to enable any out of network therapy costs you pay to be reimbursed to what ever maximum your insurance plans will allow. This will pay at least some, maybe all of your costs depending on the treatment you decide is best for you.

We are also finishing work to become In-Network Providers for most major mental health friendly insurance carriers.  Call us and ask if yours is on that list!


I accept PayPal and all major credit cards as forms of payment.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.

Special Note To New Moms

Pre and post natal therapy online

Why Online Therapy

Everyone talks about what a magical time pregnancy, childbirth, and parenthood is, but no one prepares you for the hard parts.

I know how hard the months before and years after giving birth can be.

Anxiety and depression during pregnancy and afterwards are things that many women experience! Research shows that 1 in 7 moms will experience postpartum depression or anxiety. There is help and you can get better. Needing a little extra support during this time doesn’t make you a bad mother, it simply means you are human.

You Are Not Alone And You Are Not To Blame.

I help mommies overcome anxiety and depression.

Now the clinic comes to you, online, when you just can’t leave to get to your appointment.

Start feeling better today, without ever leaving your home.

Healthy Mommies = Healthy Kids